Tuesday, January 21, 2014

#1

1 January 2014
Rest day.

2 January 201
Home to Wanda: 10.19km

3 January 2014
Rest day.

4 - 5 January 2014
Race: Narrabeen Allnighter
Team event with BG
Total Distance:30
*OP

6 January 2014
Treadmill: 10km @ work.

7 January 2014
Rest day. 

8 January 2014
Wanda Beach: 5km

9 January 2014:
Wanda Beach: 5km

10 January 2014
Rest Day

11 January 2014
Wanda to Home via Botany Bay: 12.11km
 
12 January 2014
Work to Home: 13km


13 January 2014
Wanda Beach: 5km

14 January 2014
Treadmill:  15km
Six Foot Track simulation.


15 January 2014
Sans Souci Circuit: 7km
With BG and Z

16 January 2014
Wanda Beach: 5km

17 January 2014
Wanda Beach: 5km

18 & 19 January 2014
Rest days.

20 January 2014
Sans Souci Circuit: 7km
With BG and Z

Wanda Beach: 5km

21 January 2014
Rest day.

YTD: 134.3